Erik Ayala’s poem

 I worry about my health

because I care about my human body.

I want to stay in shape and eat good proteins so that I can have

EN ER G Y.

I like being fast, almost like parkour,

more like REFLEXES.

Growing UP^, your body cHanGeS, & your MENTALITY.

That is why, I specify what I will be EATING>, and how many *VITAMINS* it contains, 1am not allergic! to anything . ..,

It Is interesting to KNOw about your HEALTH, and the pace of your <3heartbeat~^~^~^~^~,

I remain hydrated,

and drink @ least 3 water bottles a day, I used to not eat breakfast,

Now I am eating,

a day.

~3~ times,

I THINk I care more now about my health,

BEcAusE of the COVID-19,

I did not get the covid personally.

I still make sure I wash/\^^/\my hands,

In these times of life health is the most important thing, because these new diseases and conditions are deadly.

I used to be overweight when I was younger,

UnTiL I DeCiDeD to WoRk OuT and have self-esteem,

making sure I have vitamins and protein and calcium.

Over ~ the past years there have been more diseases, And the POPULATION suffers deaths,

To prevent this, wear a -MasK- and distance YoUrSeLf.